Many people believe that olive oil is only used as a spice in the kitchen to cook or mix salads, but do you know that olive oil is also a popular ingredient in massage therapies to help you relax later. Long tired days. You can combine it with a variety of essential oils to create a special massage oil to nourish and protect your skin.
Olive oil is obtained from olive trees (Olea europaea, of the Oleaceae family), a traditional Mediterranean plant. It is used for thousands of years because of the benefits it brings to health, especially in beauty treatments.
** How to prepare olive oil **
- Hot pressing method: Made at a temperature of 250 degrees C. For maximum efficiency, a solvent is added to make the oil more easily dissolved. The resulting oil will then be decolorized, deodorized and removed from the solvent to obtain the finished product with transparent and light white color, almost odorless.
Disadvantages: The temperature lost most of vitamin E and antioxidants in the oil, not to mention the remaining impurities of the solvent has not separated.
Cold pressing method: Considered the best way to create virgin / extra virgin oil. The oil is pressed with a centrifuge at a temperature not exceeding 50 ° C, do not use solvents, water or enzymes to accelerate the pressing process. Cold pressed oil retains all flavor, fragrance and nutritional value of olive.
Skin care with olive oilOlive oil is a life gift bestowed by fatty acid components, vitamins E, A, K and many trace minerals such as calcium, phosphorus, magnesium, zinc, iron, giving people the benefits of beautifying.
☘️ Moisturize the skin:
With a high fatty acid content and rich in vitamins and nutrients, olive oil is an excellent source of moisture for the skin. This is considered a savior for dry, flaky skin, to help you smooth skin.
Vitamin E in olive oil protects skin tissue from oxidation. At the same time, protecting the fibroblast fibers in the skin, the precursor to the composition of collagen, creates elasticity to the skin and prevents aging. Thanks to the protective and restoring ingredients, olive oil helps to smooth out wrinkles effectively, especially in the areas of puffiness, the eyes of the eyes, the corners of the mouth and where many wrinkles appear. Just gently massage olive oil to make vitamin E penetrate the skin, you will be surprised with the olive oil results!
☘️ Prevention and treatment of acne:
Many oily or acne-prone girls are cautious when it comes to olive oil, but do not know that olive oil contains polyphenols that can improve oily skin. In addition, when applied to the skin, olive oil acts as a natural antimicrobial agent, which can cleanse the skin and prevent the growth of acne-causing bacteria, removing dead skin cells and other toxins. Clog pores, help skin surface clear. Thus, olive oil supports acne treatment and prevents acne very well.
☘️Massage with olive oil Softens dry skin:
Massage your skin daily with olive oil is a great way to fight dry or flaky skin due to extreme weather. It helps to re-create damaged skin due to too much sun exposure. It is possible to mix olive oil with vitamin E to create a skin-conditioning treatment that helps moisturize and relax. Directions: Put one vitamin E in 1/2 cup of olive oil and massage on dry, cracked skin with circular motions and relax for 15 minutes then rinse with cool water.
☘️ Effective pain relief:
You can achieve effective analgesic benefits when using olive oil in massage therapies. Olive oil is often used in medicinal massage in India. Olive oil is also prescribed to reduce swelling, gout, arthritis, muscle pain and sprains. Implementation: Use 1/2 cup of regular olive oil available in grocery store for body massage. To reduce the severity and improve the aroma, mix in a few drops of essential oils such as roses or geraniums.
☘️ Olive oils and hair
Olive oil helps to heal dry, flaky and dandruff conditions. The relaxing massage of scalp skin with olive oil will help you have a strong, shiny and easy hair into the folds.
Directions: Add 5 drops of lavender or rose essential oil to 1/2 cup olive oil. Massage into the scalp with your fingers, using small, circular movements. Leave this mixture on your hair for 10 minutes and wash it off with your favorite shampoo.
With meticulous research and science, Zenboté has produced pure olive oil organic skin care products, cold pressed, molecular forms that easily penetrate and nourish the skin without leaving a sticky feeling. or irritation. Refer to Hero-strengthening cream, extracted from 6 oils including olive oil - a lifesaver solution for dry skin.
Don't forget to gently massage in circular motions so that nutrients can seep into each skin cell, and you get a relaxed mind!